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Guardian Word of the Week: Flow

First, exciting news!

 

Tell Yourself a New Story is a life-changing skill (I devote a whole chapter to it in my book) and lately I’ve been getting the guidance that I need to take some time with my journal and replace some of the unconscious stories that are keeping me from...

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Guardian Word of the Week: (Your name here) Energy

This week's Guardian Word feels very inspired (even more so than usual!) and it can be used as a helpful tool. 

Let's start by bringing your awareness to your physical self (last week's Guardian Word was great preparation for this) as you say your first name, followed by the word:...

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Guardian Word of the Week: Here (Part Two)

Have you heard?!

I've created something new and amazing for you: 

               

I’ve filled this program with things that will make a REAL difference in your life, like:

 

  • Daily Audio mentoring
  • Monthly...
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Guardian Word of the Week: Together

 

In the final chapter of my book The Guardian Gateway, I share this short meditation:

 

Go deep within your own heart and connect to the presence of your Greater Self there. Go deeper and deeper, until you become aware of the presence of a golden spark-like light.

 

As you focus...

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Guardian Word of the Week: Restore

 

Is there a part of you that needs to be restored? 

 

Check in and notice what came up for you when you read that question. 

 

Did a part of your body, a part of your life, or a part of your self pop into your mind? 

 

Hold that in your heart as you...

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Guardian Word of the Week: Ongoing Good

 

I've experienced some truly wonderful things in my life, but sometimes I catch myself having doubts about good things lasting.

 

I think that's why I use the word “ongoing” so much in my writing.

 

When I talk about creating positive change, I find myself inserting...

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Up & Up

 

You stand right now on every beautiful thing you've ever created out of love.

 

Relationships, homes, situations, physical creations—anything and everything you've created from the love in your heart has become your energetic foundation.

 

In truth, it's more than a...

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Guardian Words of the Week: Beloved Ancestors

This week’s Guardian Words come with a personal story.

When I was writing my book, The Guardian Gateway, I found myself guided to sign up with an ancestry website. I’d never researched my genealogy before (even though I felt connected to my ancestors, and I’d even created an...

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Highest Good

We've all had more than usual to deal with in the last two years, and sometimes it's hard to know the best way to respond to unwanted events. That's where this week's Guardian Words come in. 

 

Say them with me now: 

Highest Good

Highest Good

Highest Good

Highest Good

Highest Good

...
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Guardian Word of the Week: Refresh

How do you refresh yourself? Really stop and think about it for a minute.

 

We all have ways of re-centering or re-balancing ourselves, but refreshing ourselves is something different.

 

One of the definitions is: “give new strength or energy to.”  Think of this as you...

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Guardian Word of the Week: Here

This week’s word doesn’t seem to have any special qualities. But close your eyes and connect to the energy of “Here” right now:

Here

Here

Here

Here

Here

Here

Here

Here

Here

Here

 

When I connect to the word this way, I immediately feel more calm, centered, and...

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Guardian Words of the Week: Easy, Fun, and Better!

At this time of year it’s fun to pick a one-word theme for the year ahead. 

 

This year, the theme I want to experience needs 3 words: Easy, Fun, & Better! 

Easy, Fun, & Better!

Easy, Fun, & Better!

Easy, Fun, & Better!

Easy, Fun, & Better!

Easy, Fun,...

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