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One of the chapters in my book is “Expect the Best with the Dragons at your Side,” and today I thought it would be fun to play with the energy of positive expectation.

 

To start, invite in the presence of a Guardian Dragon. Feel love and uplifting energy surrounding you as...

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Guardian Word: Delight

If you've read my book you know that I used to work at Starbucks. The manager was a nice lady named Linda, who told me we were allowed to “Surprise and Delight” customers occasionally.

 

This meant surprising customers by giving them their drink free, or treating them to a free...

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Guardian Word: Centered

Today’s word has the power to make you feel more centered just by reading it once.

I think that's because our spirit is always calling us back to a state of balance within our own being. It's our natural state!

So let's return together now:

Centered

Centered

Centered

Centered

Centered

...

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Guardian Word: Wisdom

 

Today's word acts as an arrow, pointing the way inward to your own inner wisdom. Say it with me now:

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

Wisdom

 

It also acts as a switch, turning on your inner lights to illuminate the wisdom within:

Wisdom

Wisdom

Wisdom

...

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Guardian Word: Inspired

 

Inspiration is such an important part of my life. So much of the work I do is creative, and I often don't know exactly what to do next.

So I consciously ask my Guardians to provide the answer—to inspire me with an idea that will work perfectly for my current project.

The inspiration...

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Guardian Word: Unicorns

My elementary school lunch-yard had a raised concrete platform at one end. My friends and I loved to use this platform as a stage, and we had so much fun acting out our favorite books together.

I was recently remembering those performances, and something special happened as I recalled the...

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Guardian Word: Flow

First, exciting news!

 

Tell Yourself a New Story is a life-changing skill (I devote a whole chapter to it in my book) and lately I’ve been getting the guidance that I need to take some time with my journal and replace some of the unconscious stories that are keeping me from...

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Guardian Word of the Week: (Your name here) Energy

This week's Guardian Word feels very inspired (even more so than usual!) and it can be used as a helpful tool. 

Let's start by bringing your awareness to your physical self (last week's Guardian Word was great preparation for this) as you say your first name, followed by the word:...

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Guardian Word of the Week: Here (Part Two)

Have you heard?!

I've created something new and amazing for you: 

               

I’ve filled this program with things that will make a REAL difference in your life, like:

 

  • Daily Audio mentoring
  • Monthly...
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Guardian Word of the Week: Together

 

In the final chapter of my book The Guardian Gateway, I share this short meditation:

 

Go deep within your own heart and connect to the presence of your Greater Self there. Go deeper and deeper, until you become aware of the presence of a golden spark-like light.

 

As you focus...

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Guardian Word of the Week: Restore

 

Is there a part of you that needs to be restored? 

 

Check in and notice what came up for you when you read that question. 

 

Did a part of your body, a part of your life, or a part of your self pop into your mind? 

 

Hold that in your heart as you...

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Guardian Word of the Week: Ongoing Good

 

I've experienced some truly wonderful things in my life, but sometimes I catch myself having doubts about good things lasting.

 

I think that's why I use the word “ongoing” so much in my writing.

 

When I talk about creating positive change, I find myself inserting...

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