We tend to think of a belief as something that is set in stone, something we believe simply because it is “true.”

But if you think back over your life, you’ll probably see that your beliefs have changed over time.

Think about some of the things you used to believe, and notice how, as you gained ex...

(If you prefer listening you'll find this topic in my podcast too!)

The first time I encountered the question, “Do you attempt to control how other people see you?” it had a huge impact on me.

I don’t remember where I read it, just that it was a powerful "aha moment," because:

(a) the answer was a ...