Guardian Word of the Week
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Welcome to our Guardian Word of the Week archives!
Words hold energy, and we can connect to the energies we choose by mindfully utilizing words.
Close your eyes and say this week's word silently to yourself. Use your fingers to count as you say it mindfully ten times.
Open yourself to the energy embodied within the word, and notice what you feel in your body as you continue to say the word.
Avoid the temptation to analyze the word. This isn't a mental exercise. Instead we're consciously and deliberately aligning ourselves with the energy of the word and making it a part of ourselves.
By mindfully engaging with each word, we can begin to embody the energy of within each word to uplift and transform our lives. And we can do it together!
Create your own practice, like repeating the word every time you wash your hands, or use the bathroom, or enter a new room. Say it ten times before you go to sleep, and again when you wake up in the morning.
As we connect with and embody the energy of these words together, we create a web of energetic upliftment that connects and supports all of us!
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